Not ready to tell anyone yet?

We start with perhaps the most difficult challenge – throwing up in secret at work. Try to find that “secluded” toilet and open the tap to its maximum. Or perhaps you’re just a bit nauseous and tired? Look for things to do, run errands (fresh air!), go to the bathroom one more time, check the printer and go to the kitchen to get a risk.

And when you are at a party, fill your glass with something that looks like a drink, beer, or wine and starts mingling. Nobody will notice anything. But don’t forget that you can actually say no. Sometimes we don’t feel like pretending.